Before going into this post please go through previous post "Superstitious power"
1) What is Saram?
A synonym to Saram is Snake or Snake like. Since the breath that runs through our both nostrils moves like a snake and since it also sneers like a snake, our breath is called as Saram.
2) What is True Book on Inner Spirit, Life & Breath?
The True book on breath explains
how the breath runs through our nostrils
how the breath should run
what are the bad effects of running wrongly
how to control the running of breath
how to control the activities that go around us by controlling the breath
3) Does our breath runs alternatively in our nostrils, please explain?
Yes our breath runs for 2 hours on our left nostrils and 2 hours on our right nostrils. This keeps alternating every 2 hours. To know this you can keep one of your fingers under your nostrils and breathe hard. You would feel that the breath from one of the nostrils is stronger than the other.
4) No, the breath for me runs in two nostrils at the same time….
What you say is true. You would have a lot of obstacles in life on whatever activity you do or the activities you wish to do would end up in the opposite way or undesired way. Though you have all the skills and attitude, you would find difficult to grow in life. Is it true?5) Yes, what should I do?
What you have is known as Kevalla Suzhumunnai (or bad Saram). I shall explain to you on this later
6) Can you explain to me in detail please Ayya?
What you had asked is a good question. When the breath runs on your right nostril it is called as Surya Kalai (Male Saram / Positive Breath / Breath of the Sun). It is also commonly told by others as Ravi Kalai, AthiPuram, Kathiravan Thisai, Dinakaran Pakkam, Adhavan Thisai, Alarai Parisam, Pingallai or Aan Saram. When the breath runs through the right nostril it provides heat to the body which gives brightness to the body, hence it is called Surya Kalai.
7) Is there any name for the breath when it runs through the left nostril?
Yes, it is called Chandra Kalai (Female Saram / Negative Breath / Breath of the Moon). It is also called as Sooma Kalai, Chandra Raasi, Thingal Puram, Mathi Thisai or Penn Saram.
8) Like humans we have male, female, transvestites do we also have the same in breath?
Good question. If the breath runs equally in both nostrils it is called as Kevalla Suzhumunai (Bad Breath). However for those who had attained Sitthi due to meditation, some times have their breath at the Purava Mathi due to the blessings of the Almighty and their Guru. This is called as Purana Suzhumunai (Complete Breath). It is also called as Jothi Uzchi, Mayirpala muthugu, Suniya Rasi, Agni Parisam or Nerapatrin Padi. All this are known as the transvestite’s suzhumunnai (Ali)
9) I getting very excited and interested, as I get to know more on this. Can you advice what I need to do fully understand & control the breath Ayya?
You would need some basic qualifications to achieve this
You need to get before 4am (Indian Standard Time)
Finish all your toilet before 4am
For this practice you need to keep a separate white color cotton dress
You need a red color mat to sit and practice
You must have the confidence to keep practicing without any break
It would be very useful and advantageous if you have a separate room on your own for this practice
10) When will I have Surya Kalai?
You will have Surya Kalai on Sunday, Tuesday, Saturday and on all Thursdays of the days after the No moon to Full moon day from 4am to 6am (Indian Standard Time). After which you would have Chandra Kalai and Surya Kalai alternating every 2 hours.
11) When will I have Chandra Kalai?
You will have Chandra Kalai on Monday, Wednesday, Frid
ay and on all Thursdays of the days after the full moon to No moon day from 4am to 6am (Indian Standard Time). After which you would have Surya Kalai and Chandra Kalai alternating every 2 hours.
12) Ayya I had been practicing for a week as you had taught. Someday I experience as you had told but for some days it is different. Can you explain this to me?
This is because of one or some of the following
If you have mental agitation
Work pressure
If you do activities not acceptable by your body and mind
Circumstances around you
By doing evil or unethical activities
By having inconsistent diet
Due to depression
Curse by elders
Previous birth curses
13) Is there a way to know why the breath keeps alternating or is there a way to know what problems I have?
If there is Surya Kalai on Sunday instead of Chandra Kalai then you have
Skin diseases (skin cancer, rashes and/or diseases on seen on the outer side of the skin)
Cold, Cough, Paralysis, Osteoporosis diseases in your body
If Surya Kalai does not happen on Tuesday then you have
disturbed mind
fever, flu
you will get cheated by people you trust
If Chandra Kalai does not happen on Saturday then you would have
Piles
Constipation
Sinus and related fever, flu
If Chandra Kalai happens on the Thursdays between no moon & full moon day then you would have
loss in business
financial losses
curse of not able to eat medicine though provided
If Surya Kalai happens on Monday mornings then
it means you have a short life span
If Surya Kalai happens on Monday morning then you would be
more prone to accidents
things do not get done or not successful
head ache and pains in the head
If Surya Kalai happens on Friday morning then
it means there is some danger or bad happenings for your siblings or your relatives
you might be getting eye and heart related diseases
If Chandra Kalai happens on Thursdays between full moon & no moon day then you would have
dizziness
restlessness
more sexual feelings leading to problems and undesired happenings around you
14) How do I control this alternating breath so as to not get any bad effects?
There are few ways to do this
On the first day of the Aadi month, take a pure cotton ball (make it round) and block the left nostril from morning 4am to evening 6pm. This would ensure that only the Chandra Kalai runs the whole day. If you do this the saram for the whole year would run without any effects as desired.
If you can make Surya Kalai to run for the whole day in the morning and Chandra Kalai to run for the whole night for 3 continuous months, then the Saram would change itself to the correct way.
With this the Beginner Lesson ends.
Start the second level of practice after practicing the above for 3 continuous months.
By practicing the meditation you will surly comes to know the power in your experience and by the blessing of Siddhar ayya you will reach all you dreams and goal in your life time be live it get started
You may face some problems to do meditation like Sleeping,Laziness,work and so on.
If you give room for that then you will not achieve any thing.
First 1 to 2 weeks you may do correctly then slowly you will get into Laziness
Then finally you will start doing irregularly.So decide you self whatever it may be i will do with burning desire then ayya will speak to you in mediation be live it.
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